How to Use: Using the Chinese Ideal Weight Calculator is straightforward. Follow these steps: Enter your height in centimeters in the provided input field. Select your gender by choosing either “Male” or “Female.”. Choose your body frame size from “Small,” “Medium,” or “Large.”. Click the “Calculate” button.
Some guys will look great at that height/weight, some guys will look like a sack of potatoes, even on the same frame. LBM, LBM, LBM. Being 5'8" 160 @ ~10% BF is an accomplishment for most guys, though, and if you are just starting to lift now, it's doubtful that you will be lean at 160 lbs. 05-07-2013, 10:10 AM #11.
170 votes, 77 comments. true. Just off the two progress pictures showing, regardless of different mirror/lighting you're still leaning back more because you know it makes your ab progress look more significant (doesn't look like you're even tensing in the former) and then there's literally no reason to put it in grey scale other than because it makes literally everyone look more defined.
Macronutrient content of a hypoenergy diet affects nitrogen retention and muscle function in weight lifters. Int J Sports Med. 1988 Aug;9(4):261-6. doi: 10.1055/s-2007-1025018. PMID: 3182156. Instead of pushups, try hand stand pushups or 1 arm pushups. (See video below) Instead of chinups, try muscle ups. Instead of inverted rows, try front levers. (See video below) Instead of situps, try dragonflies. Instead of lunges, try pistol squats. Instead of bicep curls, try iron cross holds or bicep curls on TRX straps. The guideline says a healthy waist to height ratio is 0.4 to 0.49, indicating no increased health risks. A ratio of 0.5 to 0.59 puts people at increased risk of health issues, while 0.6 or more
What is the BMI for a 170cm and 64kg male? 22.15 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 64kgs, is that a good weight for my height? Under the BMI classification, 64kgs is classed as being Normal
What is the BMI for a 170cm and 61kg male? 21.11 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 61kgs, is that a good weight for my height? Under the BMI classification, 61kgs is classed as being Normal

Prime_Effect. •. 130 is wayyyy to light for 5'11 and is not maintainable at all. Haven't ever been that light in my life. I say anywhere from 160 to 180 is healthy. •. The only thing you can use for such a general recommendation is BMI. And the “normal” range for 5’11” is between 133 and 179 pounds. true.

For women, a waist circumference of 80 cm or more indicates a higher risk of developing weight related illnesses. For men, the number is 94 cm. It is also possible to take a body fat scanner at a gym or a physiotherapist although this is a little more complicated and can be expensive. Find out if you are in a healthy weight range with our BMI
Your Body Mass Index (BMI) is 34.6 Kg/m 2. This means your weight is within the Obese range. Your current BMI is greater than the recommended range of 18.5 to 24.9. To be within the right range for your height, your ideal weight should be between 0 lbs and 0 lbs. Being overweight increases your risk of developing coronary heart disease, as well .
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    • ideal weight for 170cm male bodybuilder